Randy

Finding the right personal trainer can be difficult, but in Charles Keenan I’ve found someone truly dedicated to helping me achieve my fitness training objectives. His positive reinforcement and emphasis on proper technique have allowed me to make significant gains in strength and muscle mass.  While focused on strength training for me, Charles has such a deep understanding of the body’s muscle groups and mechanics that I’m confident he can put together a training program to help anyone reach their fitness goals.*

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