512.687.3646

5555 N LAMAR B-110 AUSTIN, TX 78751

Powerlifting Class

Powerlifting Class is appropriate for both beginners and competitive, experienced powerlifters. We prioritize teaching proper form and technique and smart programming so that you can reach your strength goals quickly and safely. Our Powerlifting Team competes in several meets each year.

HOW WE’RE DIFFERENT:

Powerlifting class is taught by experienced coaches only.  If you decide to compete, you'll have the support you need to perform exceptionally well on the competition platform!

Both competitive and recreational lifters follow the same smart, structured training program. Our powerlifting team competes in several meets every year, but even if YOU don’t compete in a meet, you’ll have several opportunities to set new Personal Records each year.

We spend a lot of time and energy teaching proper technique; we know if you’re injured, you can’t train. And if you can’t train, you won’t make progress!  It’s that simple. We do everything we can to keep you healthy - which means we give you A LOT of technical feedback and support during every class.

IS POWERLIFTING CLASS RIGHT FOR YOU?

  • Do you have a little bit of experience with barbell movements: squats, bench press, deadlifts?  (If not, you'll need to work with a coach individually for a few sessions prior to joining the class).
  • Do you want to learn proper form and technique?
  • Do you like training with a team?
LET'S TALK TODAY!

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

© 2023 Grassiron LLC. All rights reserved.

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.