512.687.3646

5555 N LAMAR B-110 AUSTIN, TX 78751

Personal Training Austin

What Makes Our Approach to Personal Training in Austin Unique?

You know the definition of crazy, right?  Doing the same thing over and over and expecting a different result...

We do things differently than most:

  • Most of the time, “small group personal training” isn’t personal at all!  Everyone does the same thing, even though they may not have the same goals or same experience level.  We don’t do that here.  You have an individual program – you do your thing, and the folks you’re training along side do their thing.  NO TWO PEOPLE DO THE SAME EXACT PROGRAM – EVER!  After all, small group personal training should be personal!
  • We don’t use cookie cutter programs or WODs found online – our experienced team of personal trainers designs a program specific to you.  You’ll have a new program every 4-6 weeks, so you won’t get bored, AND you’ll actually be able to measure progress!
  • We don’t approach fitness like it’s an extreme sport. Yes, you need to work hard, but you also need to work smart! We want you to be active every day... for the rest of your life.
  • We’ve created a supportive, positive community for our team of trainers.  Unlike most personal training facilities, our personal trainers work as a TEAM.  In other words, EVERYONE on staff is committed to your success.  At most fitness facilities, each individual personal trainer is an "island" - they're on their own.  They don't have a lot of support.  At GrassIron, our personal trainers work very closely together and support one another.  Every member of our team thinks in terms of "we" and NOT "me".  Two heads are better than one, and six are better than two... you get the idea!  Our Personal Training Team meets weekly - we're constantly trying to learn and improve.  We're never satisfied.  If there's a better way to do things, we'll find it... and you'll benefit from it!
  • And last but not least, we take a realistic approach to nutrition. We discourage fad diets and extreme calories deficits. Our team of personal trainers will TEACH you HOW to eat to support your activity level and lifestyle. We’ll help you filter through all of the misinformation and marketing hype to zero-in on whole food choices as well as strategies to overcome challenges and avoid obstacles.

GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal trainingpowerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

GET STARTED TODAY!

5555 N LAMAR B-110 AUSTIN, TX 78751

© 2023 Grassiron LLC. All rights reserved.

*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.