WHAT WE OFFER:
We offer personalized lifestyle coaching. Each consultation lasts 60 minutes.
HOW IT WORKS:
We help you develop a Lifestyle Plan and then hold you accountable to that plan. We focus on learning behavior modification techniques: food journals, meal planning, learning to grocery shop/read labels, time management, scheduling, etc.
With Lifestyle Coaching, our goal is to make sure you not only know what to do, but that you know exactly how to do it!
LIFESTYLE COACHING RATES
- 60-Minute Session: $85