Cost per session varies according to the number of sessions purchased. For complete details, please visit our rates page.
No. All personal training and group fitness takes place at our Central Austin Personal Training location: 5501 N Lamar.
Our gym is located at 5501 N Lamar C109 Austin, TX 78751.
We are a private gym, which means training by appointment only, so we don’t have separate gym membership fees.
Yes, we accept credit card payment at our location and in our online store.
We require a 24-hour notice of cancellation. Failure to provide a full 24-hour notice will result in the loss of that session.
We offer 30 and 60-minute training sessions.
That depends on several variables. You will need to speak directly with a trainer in order to have that question answered accurately.
Typically, people start to feel better immediately. Length of time before muscle gain or fat loss is dependent on several factors: eating habits, workout consistency, sleep habits, etc.
Absolutely not!! Most people have an extremely difficult time getting into shape safely and effectively on their own.
No, we take care of that for you! All you need to do is show up and be ready to work!