Lisa

Five years ago, Lisa started training with us and  lost 24 pounds!  She maintained her weight loss for nearly 5 years!  (YAY!)  She gained a few pounds during course of a very stressful year.  On July 28th, she decided that she'd had enough - she was determined to get her svelte-self back!

She started keeping a food journal again and ramped up her cardio;  today she is 13 pounds lighter!

Lisa, you are an inspiration and we feel lucky to have you in our gym!*

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