Donna

donnaAUSTIN STRENGTH TRAINING SUCCESS STORY!

It's been nearly 3 years since Donna broke her femur bone.  Breaking a major bone would slow most folks down... but not Donna!  She averages over 10,000 steps a day, has lost 20 pounds, and is about to spend 5 weeks cycling around Japan.

At 67 years of age, she's fitter than she's ever been!  Amazing doesn't even begin to describe her!

Donna, you are truly an inspiration!!

UPDATE  November 2013:  Donna has lost another 5... that's a total of 25 pounds.  She recently had a DEXA Scan, and she learned her visceral fat is only .42!  That's well below the recommendation of 1.0.  WOOT!*

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