Foam Rolling & Stretching Class

Mobility and Stretching ClassLack of flexibility getting you down? Let’s do something about it! Each Saturday we’ll focus on a different body part.

3/18: Hamstrings/Low Back/Glutes

3/25: Thoracic/Shoulders/Chest

4/1: Quads/Hip Flexors

4/8: Calf/Foot/Ankle

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