Athlete of the Month: October 2009
Dana
The numbers speak for themselves:
- Squat 5x5 @ 115
- Bench 5x5 @ 80
- Dead Lift 3x4 @ 175
- Dips 8
- Chin ups 5
- Age: 45
- Bodyweight: 120
WOW!
Athlete of the Month: October 2009
Dana
The numbers speak for themselves:
WOW!