athlete of the month: june 2008
ivan
"Do you think my cholesterol levels will lower at all over the next 3 months if I work out consistently?"Shortly following his standard yearly physical in Feb '08, Ivan received a call from his physician in which he expressed concern over Ivan's cholesterol levels. The doctor advised he begin a workout program and monitor his cholesterol levels closely. Ivan contacted Grass Iron the following day, with his mind made up to change his current state of health.
Over the last 3 months, Ivan's dedication to improving his health and fitness has been second to none. No matter the kind of day or worries on his mind, nothing would deter him from achieving his goals. His determination and hard work in the gym have paid off with all time highs in strength, flexibility, and cardiovascular health. He's dropped 35 pounds, going from a lifestyle of inactivity to weekly runs around Town Lake, 8 year old son biking alongside with shouts of encouragement. Ivan's only complaint has been finding new clothes to fill his closet.
After a completing a workout one afternoon in May, Ivan looked up and said with a smile on his face, 'I guess working out was good for my cholesterol levels." At his 3 month follow-up visit, Ivan's physician was pleased to report his cholesterol had dropped 131 points, from 271 mg/dL down to 141 mg/dL. By accepting the challenge and taking charge of his health, Ivan can now reap the rewards of all his hard work. To witness Ivan achieve his goals and transform his health has truly been a blessing and inspiration.