Athlete of the Month: November 2009
Mark Siller
Mark has spent much of the last year working toward a single, monumental goal: bench pressing 300 pounds. After several months of close-grip bench press, board presses, and dips, he finally reached his goal. He is now the proud owner of a 300-pound bench press!
Congratulations, Mark! We're very proud of your effort and accomplishment!
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