Small Group Personal Training

CardioStrong class austinSmall Group Personal Training is perfect for you if enjoy the camaraderie and support of training with a group but need an individualized program and flexibility in scheduling.  And it’s extremely effective.  

Click here to see 80+ GrassIron SUCCESS STORIES!

HOW WE’RE DIFFERENT:

Most of the time, “small group personal training” isn’t personal at all!  Everyone does the same thing, even though they may not have the same goals or same experience level.  We don’t do that here!  You have an individual program specific to your goals, training history, etc.  NO TWO PEOPLE DO THE SAME EXACT PROGRAM – EVER!  After all, no two people are exactly alike – small group personal training should be personal!

We don’t use cookie cutter programs or WODs found online – our experienced team of personal trainers designs a program specific to your individual goals.  You’ll have a new program every 4-6 weeks, so you won’t get bored, AND you’ll actually be able to measure progress!

With our small group personal training you are NOT responsible for finding  your “training partners” – you simply schedule your session and show up ready to work… and that’s it!  We take care of the rest!

IS SMALL GROUP PERSONAL TRAINING RIGHT FOR YOU?

  • Do you enjoy training with a group but need an individualized program?
  • Do you want need a flexible training schedule?
  • Do you have a specific training goal and a deadline?

Sign up for a FREE CONSULTATION