http://www.grassiron.com Austin fitness training, weightlifting coaches and fat loss consultants Fri, 18 May 2012 02:12:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://www.grassiron.com/articles/book-review-the-end-of-overeating/ http://www.grassiron.com/articles/book-review-the-end-of-overeating/#comments Wed, 09 May 2012 22:12:12 +0000 Amalia Litras http://www.grassiron.com/?p=3311 http://www.grassiron.com/articles/book-review-the-end-of-overeating/feed/ 0 http://www.grassiron.com/athlete-of-the-month/sarah-4/ http://www.grassiron.com/athlete-of-the-month/sarah-4/#comments Mon, 30 Apr 2012 01:16:25 +0000 Amalia Litras http://www.grassiron.com/?p=3319 http://www.grassiron.com/athlete-of-the-month/sarah-4/feed/ 0 http://www.grassiron.com/articles/road-to-the-longhorn-2012/ http://www.grassiron.com/articles/road-to-the-longhorn-2012/#comments Tue, 24 Apr 2012 06:00:09 +0000 Amalia Litras http://www.grassiron.com/?p=3277 http://www.grassiron.com/articles/road-to-the-longhorn-2012/feed/ 0 http://www.grassiron.com/announcements/grassiron-results-lab/ http://www.grassiron.com/announcements/grassiron-results-lab/#comments Mon, 23 Apr 2012 21:13:09 +0000 Amalia Litras http://www.grassiron.com/?p=3228 http://www.grassiron.com/announcements/grassiron-results-lab/feed/ 0 http://www.grassiron.com/athlete-of-the-month/dan/ http://www.grassiron.com/athlete-of-the-month/dan/#comments Sat, 31 Mar 2012 20:59:46 +0000 Amalia Litras http://www.grassiron.com/?p=3171 http://www.grassiron.com/athlete-of-the-month/dan/feed/ 0 http://www.grassiron.com/articles/other/setting-goals/ http://www.grassiron.com/articles/other/setting-goals/#comments Fri, 30 Mar 2012 22:13:51 +0000 Amalia Litras http://www.grassiron.com/?p=3182 http://www.grassiron.com/articles/other/setting-goals/feed/ 0 http://www.grassiron.com/recipes/high-protein-oatmeal/ http://www.grassiron.com/recipes/high-protein-oatmeal/#comments Tue, 27 Mar 2012 13:14:52 +0000 Amalia Litras http://www.grassiron.com/?p=3156 http://www.grassiron.com/recipes/high-protein-oatmeal/feed/ 0 http://www.grassiron.com/recipes/seans-vietnamese-chicken-meatballs-in-lettuce-wraps/ http://www.grassiron.com/recipes/seans-vietnamese-chicken-meatballs-in-lettuce-wraps/#comments Mon, 26 Mar 2012 23:25:17 +0000 Amalia Litras http://www.grassiron.com/?p=3149 http://www.grassiron.com/recipes/seans-vietnamese-chicken-meatballs-in-lettuce-wraps/feed/ 0 http://www.grassiron.com/recipes/amis-chicken-stir-fry-with-asparagus-and-cashews/ http://www.grassiron.com/recipes/amis-chicken-stir-fry-with-asparagus-and-cashews/#comments Mon, 26 Mar 2012 22:04:22 +0000 Amalia Litras http://www.grassiron.com/?p=3142 http://www.grassiron.com/recipes/amis-chicken-stir-fry-with-asparagus-and-cashews/feed/ 0 http://www.grassiron.com/recipes/pauls-grilled-scallop-salad/ http://www.grassiron.com/recipes/pauls-grilled-scallop-salad/#comments Mon, 26 Mar 2012 19:47:52 +0000 Amalia Litras http://www.grassiron.com/?p=3135 http://www.grassiron.com/recipes/pauls-grilled-scallop-salad/feed/ 0