December 2010

Athlete of the Month: Stephanie

During the holidays most folks end up with a few extra pounds, but not Stephanie! Remarkably, Stephanie managed to lose 7 pounds and 2.5% body fat during the month of December!

Stephanie, your hard work and self-restraint are inspiring; we’re very proud of you. Keep your eyes on the prize!

Comments

« See more Grass Iron Athletes of the Month

Testimonials
- Judy
  I feel like I did twenty years ago! I have also learned how to safely lift objects, which is a real plus when you do farm work.
- Lisa
  GrassIron was able to affect a weight and size change in me in just 13 weeks that it took a full 13 MONTHS to achieve with another trainer 5 years ago!
Athlete of the Month
- Colson
  Over the past 4 months, Colson has lost 45 pounds!
- Ivan
  Ivan’s cholesterol dropped 131 points, from 271mg/dL down to 141mg/dL!
New to Training?
- New Client Starter Kit (PDF)
  This free PDF includes everything you need to know as a new client to get off to a great start!
Recipes
- Recipes: Sean’s Vietnamese Chicken Meatballs in Lettuce Wraps
  Made with chicken instead of traditional pork, these meatballs are just as yummy… and lower in fat!

Athlete of the Month: Stephanie

Comments

Testimonials

Athlete of the Month

New to Training?

Recipes