Ryan

March 31, 2015

Austin Olympic Weightlifting Success Story

Ryan has worked exceptionally hard over the past 8 months. He's spent a lot of time focusing on improving his flexibility and range of motion (the stuff that's not very fun or glamorous!) while trying to increase his strength relative to the olympic lifts. All that hard worked paid off this past weekend!

Ryan competed in the GrassIron Open - it was his first-ever olympic weightlifting meet, but he performed like a seasoned pro! He made all six attempts (which is no small feat, even for an experienced competitor) AND

he tied his current Snatch PR (85kg) and set a new Clean & Jerk PR with 107kg!

Ryan, congratulations on a very impressive performance! You had a fantastic day - and you certainly earned it! Keep doing what you're doing - the sky's the limit!*

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GRASSIRON IS A FEMALE-OWNED, AUSTIN PERSONAL TRAINING STUDIO.

We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!

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*As with any fitness program, individual results may vary. Success Stories and Testimonials are REAL GRASSIRON CLIENTS and are meant to be a showcase of the best results the program has produced; they are not intended to represent or guarantee that everyone will achieve the same or similar results. You should consult your physician before starting any fitness program to determine if it is right for your needs.