GrassIron » Articles http://www.grassiron.com Austin fitness training, weightlifting coaches and fat loss consultants Fri, 18 May 2012 02:12:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Book Review: The End of Overeating http://www.grassiron.com/articles/book-review-the-end-of-overeating/ http://www.grassiron.com/articles/book-review-the-end-of-overeating/#comments Wed, 09 May 2012 22:12:12 +0000 Amalia Litras http://www.grassiron.com/?p=3311 http://www.grassiron.com/articles/book-review-the-end-of-overeating/feed/ 0 Road to the Longhorn 2012 http://www.grassiron.com/articles/road-to-the-longhorn-2012/ http://www.grassiron.com/articles/road-to-the-longhorn-2012/#comments Tue, 24 Apr 2012 06:00:09 +0000 Amalia Litras http://www.grassiron.com/?p=3277 http://www.grassiron.com/articles/road-to-the-longhorn-2012/feed/ 0 Setting Goals http://www.grassiron.com/articles/other/setting-goals/ http://www.grassiron.com/articles/other/setting-goals/#comments Fri, 30 Mar 2012 22:13:51 +0000 Amalia Litras http://www.grassiron.com/?p=3182 http://www.grassiron.com/articles/other/setting-goals/feed/ 0 The Big Three: Squats, Bench, and Deadlifts http://www.grassiron.com/articles/the-big-three-squats-bench-and-deadlifts/ http://www.grassiron.com/articles/the-big-three-squats-bench-and-deadlifts/#comments Sat, 12 Dec 2009 00:19:24 +0000 Amalia Litras http://www.grassiron.com/?p=920 http://www.grassiron.com/articles/the-big-three-squats-bench-and-deadlifts/feed/ 0 Basic Workout & Post-Workout Nutrition http://www.grassiron.com/articles/basic-workout-post-workout-nutrition/ http://www.grassiron.com/articles/basic-workout-post-workout-nutrition/#comments Sat, 12 Dec 2009 00:11:16 +0000 Amalia Litras http://www.grassiron.com/?p=908 http://www.grassiron.com/articles/basic-workout-post-workout-nutrition/feed/ 0 Basic Eating Guidelines http://www.grassiron.com/articles/basic-eating-guidelines/ http://www.grassiron.com/articles/basic-eating-guidelines/#comments Fri, 11 Dec 2009 22:06:51 +0000 Amalia Litras http://www.grassiron.com/?p=897 http://www.grassiron.com/articles/basic-eating-guidelines/feed/ 0 Cardiovascular Training: Common Questions http://www.grassiron.com/articles/cardiovascular-training-common-questions/ http://www.grassiron.com/articles/cardiovascular-training-common-questions/#comments Fri, 11 Dec 2009 21:56:10 +0000 Amalia Litras http://www.grassiron.com/?p=892 http://www.grassiron.com/articles/cardiovascular-training-common-questions/feed/ 0