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Box Jumps are a great hip extension movement used to develop explosive power. In order to avoid injury...
Successful people set S.M.A.R.T. goals... we'll show you exactly how to do it!
Success Stories: Our Austin Personal Trainers have helped OVER 80 PEOPLE look and feel better!
This strong man set 3 Personal Records at the end of the last 6 week training cycle!*Read more »
GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!