Since 2003, our personal trainers have been helping everyday people achieve extraordinary results in weightlifting, powerlifting, bodybuilding, running, and cycling. Are you ready to do something extraordinary?
Our USAW certified trainers teach Olympic Weightlifting.
Dawn runs her first marathon!
Marcia conquers the 100-mile Cactus Rose Ultramarathon!
Summer Squats 2009
Clay mentally prepares to jerk 72.5kg.
Emory easily snatches 32.5kg during warmup.
Paul executing a power clean—look at that bar speed!
Jane pressing The Wheels—that’s 135 pounds!
Zach drives out of the bottom during a front squat.
Judy easily knocks out 10 reps with 300 pounds!
Mark exceeds his goal by one rep during the recent Pump Up Yer Pecs competition.
Laurie hits her goal of being able to pull her chin up over the bar!
Metabolic Conditioning Class in the park.
Libby loses 45 pounds in 2008 and competes in her first powerlifting meet!
Tom demonstrates perfect position in the clean.
September “gets up” for an early morning workout in the park.
At Grass Iron, we take ourselves very seriously.
Marci and Julie show their support for "Big Papi" during Push/Pull 2009.
Longhorn Training Group
8-Week Training Program: PEAK ON DEMAND
Longhorn Open Powerlifting Meet 11/6/2010
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The lazy days of summer are almost over...
Time to get back into shape!
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Athlete of the Month: August 2010
Kim celebrated her 51st birthday with a 95-pound bench press! YAY, Kim!
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New to Training?
This free PDF includes everything you need to know as a new client to get off to a great start!
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