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olympic weightlifting class austin

Oktoberfest Start List

Session Information: Weigh-Ins and Start Times for all competitors

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Unsanctioned Powerlifting Meet: Austin TX

We're hosting an unsanctioned DEADLIFT-ONLY Powerlifting Meet - Saturday 10/25!

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Sanctioned Weightlifting Meet: Austin TX

We're hosting another USAW Sanctioned Weightlifting Meet on Saturday 10/18/14!

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Basic Workout & Post-Workout Nutrition

By now, most of us have heard the catch phrase “nutrient timing”. What exactly does that mean?

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Success Stories: We get results

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Stephanie

This woman rode her bike 25 miles!

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Karen

This woman has lost over 40 pounds!

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Sarah

This weightlifter C+J'd 13kg more than her bodyweight!!

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Deb

This powerlifter came back from a shoulder injury to set a lifetime Personal Record!

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Nate

This "Spartan" is down 75 Pounds!!

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Judy

This woman rode her bike 150 miles in just 2 days!

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See 50 more SUCCESS STORIES »

GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, group fitness classes, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!