Since 2003, our personal trainers have been helping everyday people achieve extraordinary results in weightlifting, powerlifting, bodybuilding, running, and cycling.  Are you ready to do something extraordinary?

Our USAW certified trainers teach Olympic Weightlifting.

Dawn runs her first marathon!

Marcia conquers the 100-mile Cactus Rose Ultramarathon!

Summer Squats 2009

Clay mentally prepares to jerk 72.5kg.

Emory easily snatches 32.5kg during warmup.

Paul executing a power clean—look at that bar speed!

Jane pressing The Wheels—that’s 135 pounds!

Zach drives out of the bottom during a front squat.

Judy easily knocks out 10 reps with 300 pounds!

Mark exceeds his goal by one rep during the recent Pump Up Yer Pecs competition.

Laurie hits her goal of being able to pull her chin up over the bar!

Metabolic Conditioning Class in the park.

Libby loses 45 pounds in 2008 and competes in her first powerlifting meet!

Tom demonstrates perfect position in the clean.

September “gets up” for an early morning workout in the park.

At Grass Iron, we take ourselves very seriously.

Marci and Julie show their support for "Big Papi" during Push/Pull 2009.