Intro Video: See what it's like to train here

Latest News

 
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Impromptu Weight Loss Competition

You asked for it, we’re doing it! Weight loss competition starts 7/30!

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No Food Scale? No Problem!

Too much of a good thing can be, well, too much.

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Basic Workout & Post-Workout Nutrition

By now, most of us have heard the catch phrase “nutrient timing”. What exactly does that mean?

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Success Stories: We get results

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Deb

This powerlifter came back from a shoulder injury to set a lifetime Personal Record!

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Nate

This “Spartan” is down 75 Pounds!!

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Judy

This woman rode her bike 150 miles in just 2 days!

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Colin

This lifter set 3 PERSONAL RECORDS in one month!

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Abby

This CardioStronger is crankin’ out pullups!

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Julie

This weightlifter set 2 PRs one month before her 54th birthday!

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See 50 more SUCCESS STORIES »

GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, group fitness classes, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!