Intro Video: See what it's like to train here

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GrassIron’s Nutrition for Newbies

While everyone agrees that it’s important to eat healthy...

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Plantar Fasciitis

OUCH! When you wake up in the morning and take your first few steps...

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Basic Workout & Post-Workout Nutrition

By now most of us have heard the catch phrase “nutrient timing”. What exactly does that mean?

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Success Stories: We get results

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Mark

This powerlifter TOTALED more than 1000 POUNDS at his first powerlifting meet!

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Terry

This athlete ran 13.1 miles, deadlifted 176 pounds, and lost 16!

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Stephanie

This woman rode her bike 25 miles!

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Karen

This woman has lost over 40 pounds!

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Sarah

This weightlifter C+J'd 13kg more than her bodyweight!!

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Deb

This powerlifter came back from a shoulder injury to set a lifetime Personal Record!

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See 50 more SUCCESS STORIES »

GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, group fitness classes, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!