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Intro Video: See what it's like to train here

Latest News

 
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GrassIron Open: Photos and Video

Missed all the action? No worries -we've got both video and photos from the meet!

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Box Jumps: Take Off & Landing

Box Jumps are a great hip extension movement used to develop explosive power. In order to avoid injury...

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Setting Goals

Successful people set S.M.A.R.T. goals... we'll show you exactly how to do it!

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Basic Workout & Post-Workout Nutrition

By now most of us have heard the catch phrase “nutrient timing”. What exactly does that mean?

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Success Stories: Our Austin Personal Trainers have helped OVER 80 PEOPLE look and feel better!*

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Ryan

This weightlifter went 6/6 in his first-ever Olympic Weightlifting Meet and he...

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Mindy

This woman's calculated LDL cholesterol dropped 126 points!

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Sally

This dedicated athlete is down 10 pounds... and she's still going strong!

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Evy

This runner has lost 38 pounds... and she's averaging an 8:37/mile pace!

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Mark

This powerlifter TOTALED more than 1000 POUNDS at his first powerlifting meet!

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Terry

This athlete ran 13.1 miles, deadlifted 176 pounds, and lost 16!

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Stephanie

This woman rode her bike 25 miles!

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See More SUCCESS STORIES »

Want to see what our personal training Austin team can do for YOU?

GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, powerlifting, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!