Since 2003, our fitness trainers have been helping everyday people achieve extraordinary results in weightlifting, powerlifting, bodybuilding, running, and cycling.
Are you ready to do something extraordinary?
Adding weight to the bar.
September “gets up” for an early morning workout in the park.
Alex doing clean pulls.
Metabolic Conditioning Class in the park.
Battle ropes!
Dawn runs her first marathon!
Cardiostrong class
Charles teaching the overhead press.
Summer Squats 2009
Getting ready to jerk!
Our USAW certified trainers teach Olympic Weightlifting.
Yes, we have chalk!
Mark exceeds his goal by one rep during the recent Pump Up Yer Pecs competition.
Marcia conquers the 100-mile Cactus Rose Ultramarathon!
Libby loses 45 pounds in 2008 and competes in her first powerlifting meet!
Laurie hasn’t missed a training session since becoming pregnant!
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This free PDF includes everything you need to know to get off to a great start!
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