Intro Video: See what it's like to train here

Latest News

 
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Growler: Session Information

Weigh-ins and Start Times HERE

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Nutrition for the “Pros”

Weʼve developed a My Fitness Pal Cheat Sheet to help you through the sticky spots!

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Eat less, move more. Right?

If you want to lose weight, how much exercise do you really need to do?

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No Food Scale? No Problem!

Too much of a good thing can be, well, too much.

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Success Stories: We get results

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Colin

This lifter set 3 PERSONAL RECORDS in one month!

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Abby

This CardioStronger is crankin’ out pullups!

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Julie

This weightlifter set 2 PRs one month before her 54th birthday!

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Patrick

16-year old Patrick can deadlift nearly twice his bodyweight!

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Randy

Randy pulled 400 pounds at the Longhorn!

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Ryan

Ryan finished the WURST RIDE in Texas!

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See 50 more SUCCESS STORIES »

GrassIron is a female-owned, Austin Personal Training studio. We specialize in personal training, group fitness classes, and Olympic Weightlifting. Our trainers/coaches have experience working with clients of all ages/fitness levels. Whether youʼre a couch potato or a competitive athlete, we care about your unique goals, and our only goal is to help you reach them!